I've decided to do the daily entries just to make sure I'm keeping on top of the program. If I felt I could be more sporadic, I would. Alas, that's not the way I roll. If I don't do it daily, then there'll be something that stops me doing it later. Usually one of two main things - I forget the silly password to the site (believe me, it happens more often than I'd care to admit!) or, more commonly, I forget what's happened over the last couple of days. Once I hit about...13...I think 'old timers' started to set in. By the time I hit 21, CRAFT was well and truly established. Someone once laughed at me for saying that but realised I was quite serious when I'd be telling a story and mid-way through forget what I was talking about. True story. Ish ;) I'm not quite that bad, but give me a few weeks of reduced junk food & more exercise - lol.
Was going to go for a walk in the morning...BUT (yes, here comes the excuse), I remembered that I had a doctors appointment. They're evil beings. This one took blood AND gave me two shots in the arm (which has been a bit tender since...but only when Wifey's around and I can try to get sympathy ;) ). I mustn't complain. I'd rather have the shots than end up with something fun like Yellow Fever or Typhoid. I did end up walking around a bit afterwards, just not the kind of walk I like - where people don't just stop in the middle of the pavement for no apparent reason. Call me fussy (everyone else does) but I prefer to be in my 'zone' when out walking - not stop/starting all the time. Just sayin'.
Wifey and I were talking about exercise. I'm nowhere near as ready for it as I should be. At least I know I have her support in it all. We're going to come up with a schedule to attack it - building exercise into our everyday routine. What do they say? It takes 21 days to make a habit and only one to break it? Something like that... Our plan of attack is to make it fun! (I have a sneaking suspicion that Wifey is going to be treating me like a kid - make it fun & he'll do it ;) ). The new routine will begin on Monday. We were also talking about the goals I have for the 12WBT program - getting me ready for when pre-season task 3 is unlocked. Am looking forward to documenting these...and checking them off, too.
Last night's dinner: Slipped up yet again...had hotdogs (with limited cheese...but perhaps too much mustard).