Prep: 15mins + 30mins to chill
Cooking: 40mins
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- 800g kumara - peeled, cut into 2cm pieces
- 2 tblsp vegetable or olive oil, plus extra to shallow fry
- 1 medium brown onion, finely chopped
- 2 cloves garlic, crushed
- 1/2 tsp ground cinnamon
- 400g can brown lentils
- 1/2 cup plain flour
- 1 egg, lightly beaten
- 2 tblsp milk
- 2 cups breadcrumbs
- Mixed green salad, to serve
- 250g low-fat sour cream
- 1 clove garlic, crushed
- 2 tblsp chopped coriander
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- Preheat oven to 200degC/180degC fan forced. Place kumara on large baking tray. Drizzle with 1tblsp oil; season with salt & pepper. Roast for 20mins or until golden.
- Heat 1 tblsp remaining oil in large frying pan over moderately high heat. Add onion; cook and stir for 5mins or until soft. Add garlic and cinnamon; cook and stir for 2mins or until fragrant. Transfer mixture to a large heatproof bowl. Add lentils and kumara; mash coarsely. Season with salt & pepper; cool. Shape into 8 patties. Place on large plate. Cover with plastic food wrap; chill for 30mins. Make sour cream dressing (combine 250g low-fat sour cream, 1 clove crushed garlic & 2 tblsp chopped coriander in a small bowl).
- Place flour on plate. Whisk egg and milk in a shallow bowl. Place breadcrumbs on a separate plate. Coat patties in flour; shake off excess. Dip in egg, then coat evenly in breadcrumbs. Pour extra oil into a large frying pan to 3cm deep. Heat over moderate heat (oil is ready when a cube of bread crisps without absorbing oil). Shallow-fry patties, in batches, for 2-3mins each side or until golden brown. Serve with dressing and salad.
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Tips: chilling patties before crumbing makes them firm and easier to crumb.
Recipe from: Recipes+ (Dec 2009, p.49)
We used spinach leaves for the salad with a wee bit of balsamic vinegar drizzled on top. Also, serving with mango chutney & plain sour cream worked a treat. I think adding some chilli would deffo add to the flavour - if you enjoy chilli, that is :) These would work well as smaller patties served as a side to a light indian dish.
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